GRIND LOG

GRIND LOG is a web-based workout tracking application designed to help users record, organize, and monitor their strength-training progress. The platform provides a simple interface for logging exercises along with sets, repetitions, and weights, making it easy to keep a structured record of each training session.

The application includes a daily workout log, workout history, personal-record tracking, total sets, training volume, and exercise statistics. Users can also create and save reusable workout templates, allowing structured training routines to be quickly loaded for future sessions.

GRIND LOG also supports importing workout plans through a structured script format, with exercises organized into training groups such as push, pull, legs, core, and cardio. By combining workout logging, historical tracking, personal-record monitoring, and reusable templates, the platform provides users with a practical tool for consistently tracking and improving their training performance.